What Are the Different Types of Back Pain?

Back pain is a common complaint that affects millions of adults in the United States. It’s estimated that about 80% of people will experience back pain at some point. Typically, it is a debilitating condition that, when left unattended, can lower your ability to work, lowering your levels.

man in pain holding his lower back

Fortunately, it doesn’t have to be traumatizing. You can end this pain by visiting Thrive Family Chiropractic care in Rapid City, ND. Whether you’re dealing with acute or chronic back pain, our chiropractor will work with you to address the ideal cause of your discomfort. Book an appointment with us today.

This blog will look at the different types of back pain and what causes them.

Types of Back Pain

Back pain is one of the most common musculoskeletal disorders. It can affect individuals of all ages and backgrounds, but it is more prevalent among older adults. In most cases, the type of back pain experienced by an individual will vary depending on their age and gender.

Common causes of back pain include strain, sprain or fracture, inflammation, arthritis, and muscle problems. Here is a generalization of these common types of back pain.

Low Back Pain

Low back pain is the most common type of back pain and typically occurs when the lower portions of the spine are injured or compressed. This injury may be caused by heavy lifting or an accident such as falling or twisting.

Low back pain is often caused by arthritis, disk herniation, or spondylolisthesis.

Mid Back Pain

Mid-back pain is aching, soreness, or stiffness in the middle of your back. It typically occurs on one side of the spine and may have a sharp or stabbing pain that can be triggered by movement.

The pain can occur anywhere along your spinal cord but is usually worse when you bend over or lift something heavy. The pain may also be accompanied by numb legs, making it difficult to walk and stand up.

The most common cause of mid-back pain is an injury or strain to one of the muscles in the mid-back region. This can be caused by heavy lifting, twisting your body too much, and falling.

Other causes of mid-back pain include a pulled muscle in the lower lumbar spine (, the lower part of your spine), a bone spur, and nerve irritation around spinal discs.

Upper Back Pain

Upper back pain is the second most common type of back pain and is also one of the most common causes of disability in the United States. Compared with other types of back pain, upper back pain tends to be milder and less debilitating.

The upper back consists of the thoracic and lumbar spine, located in the spinal column. These areas are joined together by a series of small muscles and tendons.

Pain related to the upper back is usually a result of soft tissue injuries, such as sprains or strains. These conditions can be caused by heavy lifting of objects, twisting or turning during exercise, and poor posture.

Back Pain? Visit Our Chiropractor in Rapid City, ND

Whether you are suffering from back pain, neck pain, or any other chronic condition, we are here to help. We have a special interest in treating back pain at Thrive Family Chiropractic. We offer non-surgical treatments such as spinal adjustment and massage therapy for patients in Rapid City, ND, and surrounding areas.

Our goal is to help you live a healthy life by providing you with the best care possible. Contact us today.



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